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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also be used for personal development, such as the exercises of Hatha yoga. Many practise meditation in order to achieve eternal peace, while others do it in order to get healthier and friendlier.

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The English word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." This usage is found in Christian spirituality, for example, "meditations on the sufferings of Christ"; as well as Western philosophy, as in Descartes' Meditations on First Philosophy, a set of six mental exercises which systematically analyze the nature of reality.

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Meditation and Aura Rejuvenation Session for Everyone on Soul to Soul Radio!22 will air 01/13. http://tobtr.com/s/833660 #BlogTalkRadio
tomab (tomas) Thu, 24 Dec 2009 02:42:01 -0000
Meditation and Aura Rejuvenation Session for Everyone on Soul to Soul Radio!22 will air 01/13. http://tobtr.com/s/833660 #BlogTalkRadio
Learn About Meditation » Learn How to Meditate http://bit.ly/6kITm5
hyp_no_tize (Gary Young) Thu, 24 Dec 2009 02:41:18 -0000
Learn About Meditation » Learn How to Meditate http://bit.ly/6kITm5
Mood pg hr ini berantakan krn mimpi buruk semalam.. Need meditation to throw the bad feelings away..
ShellyAnindita (Shelly Anindita) Thu, 24 Dec 2009 02:38:16 -000
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