Gourt > Society > Religion and Spirituality > Buddhism > Lineages > Zen > Meditation
Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also be used for personal development, such as the exercises of Hatha yoga. Many practise meditation in order to achieve eternal peace, while others do it in order to get healthier and friendlier.
Overview
The English word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." This usage is found in Christian spirituality, for example, "meditations on the sufferings of Christ"; as well as Western philosophy, as in Descartes' Meditations on First Philosophy, a set of six mental exercises which systematically analyze the nature of reality.
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played the song 'Antiphonia : Rorate Caeli' by Chant Meditation on @myspace http://t.co/pWSSnWvV
d_audan (Daniel M. Audan) Mon, 21 May 2012 15:38:25 -0000
played the song 'Antiphonia : Rorate Caeli' by Chant Meditation on @myspace http://t.co/pWSSnWvV
Really enjoyed my meditation at Deal Spiritualist Church last night #relaxed
burksy8 (Steven Burks) Mon, 21 May 2012 15:38:21 -0000
Really enjoyed my meditation at Deal Spiritualist Church last night #relaxed
RT @CarlBozeman: ultimate knowing is that the divine not only dwells with us, but that it is us! - http://t.co/sKDGSHF7
Ranirastawoman (Rani Thompson) Mon, 21 May 2012 15:38:13 -0000
RT @CarlBozeman: ultimate knowing is that the divine not only dwells with us, but that it is us! - http://t.co/sKDGSHF7
RT @AnonymousSvc: Heart Jewel in action! http://t.co/jf5yPdwE Just Be - Brand new day - Become Enlightened! #Meditation
BterflyWarrior (Butterfly Warrior) Mon, 21 May 2012 15:38:09 -0000
RT @AnonymousSvc: Heart Jewel in action! http://t.co/jf5yPdwE Just Be - Brand new day - Become Enlightened! #Meditation
@KVSarmaJ :) hahaa we have lots in common:)our love for hindustan, my love for love n meditation. I love my Guru n my kid:)n music n food:)
AngelDivine (Angel Divine) Mon, 21 May 2012 15:38:09 -0000
@KVSarmaJ :) hahaa we have lots in common:)our love for hindustan, my love for love n meditation. I love my Guru n my kid:)n music n food:)
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Daisy_ann (S.Chirayus*) Mon, 21 May 2012 15:37:57 -0000
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From a Zazen Journal - A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner.
Gassho and Bowing - Rules and explanations for gassho and bowing at Zen centers
How to Meditate (Zazen) - Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
Meta Description: [ Zen Mountain Monastery is one of the Wests most respected Zen Buddhist monasteries and training centers. Since its inception in 1980, ZMM has offered spiritual practitioners innovative ways to engage the Buddhist teachings through a vast array of retreats that take place within the context of a... ]
How to Sit Zazen - Short, simple instructions
Sesshin For Newcomers - Some words about sesshin for newcomers to Zen, by Aitkin Roshi.
Meta Description: [ by Robert Aitken Roshi ]
The Alexander Technique for Buddhist Practitioners - Explanation of the Alexander Technique as used for Zazen practice.
Meta Description: [ Alexander Technique: Practicing Detachment - A Short Introduction to the F. M. Alexander Technique for Buddhist Practitioners ]
The Zendo: Procedures as Practice -
Zen and Recovery - Description of the benefits of Zen meditation, and instruction in meditation for the beginner. Focuses on the benefits of Zen meditation in recovery from addictions, but is useful to any meditation beginner.
Meta Description: [ The benefits of zen meditation indrug
andalchohol addiction and recovery. ]
