Gourt > Society > Religion and Spirituality > Buddhism > Lineages > Tibetan > Meditation > Tonglen
Tonglen is a meditation practice from Tibetan Buddhism. In the practice, one visualizes taking into oneself the suffering of another, and giving to the other, one's own happiness and success.
The aim of the practice is develop compassion and bodhichitta- the desire to be compassionate.
More on [ Tonglen ]
RT @vacantsolace: I'm sitting here practicing tonglen, praying that all who pass by me is able to make an auspicious connection with a p ...
SangyeH (Ani Sangye) Mon, 04 Jan 2010 17:49:09 -0000
RT @vacantsolace: I'm sitting here practicing tonglen, praying that all who pass by me is able to make an auspicious connection with a p ...
I'm sitting here practicing tonglen, praying that all who pass by me is able to make an auspicious connection with a precious Guru.
vacantsolace (Pema James) Mon, 04 Jan 2010 17:39:22 -0000
I'm sitting here practicing tonglen, praying that all who pass by me is able to make an auspicious connection with a precious Guru.
Awake and offering tonglen for a loved one.
mattwilliamson (Matt Williamson) Mon, 04 Jan 2010 10:24:29 -0000
Awake and offering tonglen for a loved one.
I'll be saying Dua Netjer and Ma'at recitations before I step out this evening. I'll be including you all in the Tonglen as well.
Sweet_Nici (Nici Watts) Thu, 31 Dec 2009 23:00:18 -0000
I'll be saying Dua Netjer and Ma'at recitations before I step out this evening. I'll be including you all in the Tonglen as well.
Sitting at Philz, thinking about #Gaza, planning to ring out the year with tonglen, starting now
marysalome (marysalome) Thu, 31 Dec 2009 22:14:17 -0000
Sitting at Philz, thinking about #Gaza, planning to ring out the year with tonglen, starting now
Compassion Practices of Tonglen: Introduction - A brief description by Christine Longaker of three Tonglen or loving-kingness practices and how to adapt the practice for every-day life. Based on the teachings of Sogyal Rinpoche.
Meta Description: [ Tonglen, which means giving and receiving,
is a unique Tibetan Buddhist practice which can help people of any faith
develop more compassion towards themselves and others. ]
Practice of Tonglen - Teaching by Pema Chodron with a description and instructions.
The Seven Points of Mind Training - A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.
Meta Description: [ Take in the world's sorrow, breathe it out your joy. Database of commentaries on Atisha's 7 Points of Mind Training. With on-line bookstore. ]
Tonglen - Taking and Sending Meditation - Brief instructions given by Thrangu Rinpoche.
Meta Description: [ Tibetan Buddhist Centers and Resources ]
| some old Tong-Len Videos | |
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