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] Veganism is a philosophy and lifestyle that avoids using animals and animal products for food, clothing and other purposes. In practice, a vegan (an adherent to veganism) commits to the abstention from consumption or use of all animal products, including meat, fish, poultry, honey, eggs and dairy products, as well as articles made of fur, wool, bone, leather, feathers, pearls, mother of pearl, coral, and other materials of animal origin. Many vegans also avoid products that have been tested on animals. People who avoid eating all animal products, but who otherwise use animal by-products (for example, leather shoes) are commonly referred to as dietary vegans.

People become vegans for a variety of reasons, including ethical concerns such as animal rights and the environment, as well as more personal reasons such as health benefits and spiritual or religious concerns. A Time/CNN poll published in Time Magazine on July 7, 2002, found that 4% of American adults consider themselves vegetarians, and 5% of self-described vegetarians consider themselves vegans. This suggests that 0.2% of American adults are vegans.

In 2002, the UK Food Standards Agency reported that 5% of respondants self-identified as vegetarian or vegan. Of that 5%, approximately 10% ate white meat, nearly half ate fish and 95% ate dairy. Based on these figures, vegans are approximately 0.25% or less of the UK population.

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Leather Substitutes Resource Guide - An in-depth guide for those attempting to reduce or eliminate their use of animal skins for clothing and other uses. Copying encouraged.

VegSource - Vegetarian and vegan recipes, discussion boards, articles, information from medical doctors, experts and nutritionists, and a community of people who share an interest in health, diet and the planet.
Meta Description: [ Over 10000 vegetarian & vegan recipes, discussion boards, nutritionists, medical doctors, experts, authors, articles, newsletter, a community of nice people sharing an interest in health, diet and the planet! ]

A Vegan Primer by David Rolsky with Carl V. Phillips, PhD. - Leaflet published by Compassionate Action for Animals (CA4A) provides basic information needed to make a significant change in lifestyle. - Provides a comprehensive listing of animal rights/vegetarian/vegan events and information for people in Arizona. Seeks to unite individuals and groups with shared interests.
Meta Description: [ vegan, vegetarian, animal rights, activist, Arizona ]

Beyond Vegetarianism: Transcending Outdated Dogmas - Articles and news update about a variety of meat-free diets and lifestyles.
Meta Description: [ Reports from veterans of vegetarian and raw-food diets, veganism, fruitarianism, and instinctive eating, plus new science from paleolithic diet research and clinical nutrition. ]

Cool Vegan - An online gathering place for like-minded people to connect, share recipes and ideas, and shop.
Meta Description: [ Cool Vegan is a gathering place for cool vegans everywhere to connect, share, shop, and cavort. We aim to provide the best information on the web for vegans with discriminating tastes. ]

Defining Vegan (Vegan Outreach) - What the word vegan means to various people.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]

Food Ingredients Made from Animals - Alphabetical list of food ingredients derived from animals.
Meta Description: [ The following ingredients are derived from animals ] - General news, information and community resources.

GoVeg - A how-to guide to vegetarianism and veganism includes FAQ, links and resources. One of the PETA family of sites.
Meta Description: [ Your source for great-tasting vegan and vegetarian recipes, information on all aspects of vegan and vegetarian living, news about PETA's campaigns to stop factory farming, tips and free stuff to help you promote a vegetarian lifestyle. ]

Hedweb List of Vegan Companies - A list of cosmetic, household, and footwear suppliers.
Meta Description: [ The following companies manufacture vegan cosmetics, personal care items, and household products that are not tested on animals ]

Lydia's Organics - A dehydrated snack food manufacturing company using only raw, vegan, and organic ingredients.
Meta Description: [ Lydia's Organics, quality fresh and dehydrated foods made from vegan, raw, and organic ingrediants. Visit our online store! ]

MeatFreeZone - Not-for-profit organization promoting meatless diets and lifestyles with the goal of creating a cruelty-free society. Site includes testimonials and products.
Meta Description: [ The Meat Free Zone (MFZ) campaign is intended to make the MeatFreeZone logo as recognizable a symbol as the "Smoke Free Zone" ]

404 On Being Vegan - An introduction to veganism from Vegan Outreach's Vegan Starter Pack.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]

Planet Vegan - Contains several articles and other resources about the ethics, health and environment aspects of veganism.

Porphyry's People - Content includes links to recent original research supporting the vegan lifestyle and plant-based diets.
Meta Description: [ The web page of Porphyry's People, a vegan group based in Christchurch, New Zealand, promoting veganism to further ethical, health and ecological goals. ] - Links and resources to organizations, restaurants and animal rescue groups in the Seattle area.

SoyStache - Promoting the many compelling reasons to change to a vegan lifestyle.
Meta Description: [ A unique project to promote the awareness of the many benefits of a plant-based (vegan) diet. ]

The Chocolate Room - Contains vegan chocolate listings (for the UK and the USA), details of where you can buy vegan chocolate online, and recipes.
Meta Description: [ The Chocolate Room is part of the Vegan Family House in Scotland - here we detail the many vegan chocolates available and we also have a great range of fantastic chocolate recipes - come try... ]

The Vegan Forum - Message board dealing with vegan issues.
Meta Description: [ The Vegan Forum is a vegan message board / forum about vegan food, veganism and more - for everybody positive to veganism. ]

The Vegan Society - The world's first vegan society. Provides fact sheets on topics including nutrition and health.
Meta Description: [ The Vegan Society's homepage ]

The Vegetarian Site - Online portal for vegan living. Sections include animal rights, health and nutrition, news, editorials, free recipes, cruelty-free shopping, upcoming events.
Meta Description: [ A rich resource for your vegetarian or vegan lifestyle, with extensive online vegan shopping. ]

Tips for Promoting Veganism - Suggested strategies for vegans who want to share their views and encourage others to adopt their lifestyle.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]

Veg Talk - Discussion forum about health, ethics, humor and recipes.
Meta Description: [ Vegan, Vegetarian and Animal Rights discussion forum. Talk about Vegan Diet, Science, Religion, Health and Beauty. Slimming diet and much more. ]

Vegan Easter - Vegan listings for products available in both the UK and the USA for Easter; also recipes, ideas and photos.
Meta Description: [ Vegan Easter treats - UK and USA listings inclding details of online purchase, recipes and ideas and pics. ]

Vegan in Vancouver - A guide to vegan-friendly restaurants, shops, health resources and places to see for both locals and visitors to Vancouver, British Columbia.
Meta Description: [ Notes on living as a vegan in Vancouver, British Columbia, Canada. Dining guide, shopping, entertainment choices that are vegan friendly. ]

Vegan Outreach - An organization working to end animal exploitation through the promotion of a vegan lifestyle.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]

Vegan Police - An Informative Guide - A comical look at the more critical and judgemental side of veganism, with rank-and-file vegans lampooning more militant followers and the Vegan Taliban

Vegan Porn - News and information for vegans. This is not an actual porn site.
Meta Description: [ Vegan Porn - News and information for vegans who get it. ]

Vegan Society Information Sheets - Seeks to answer questions those considering a transition to veganism may be asking.
Meta Description: [ Sitemap for Vegan Society website ]

Vegan Travel in the Greek Islands - Guide to Greek vegan food and drink and island specific advice / reviews.

Vegan Values - A philosophy of vegan values, plus some articles and vegan issues with a professor of psycholinguistics.

Vegan Village - Vegan homepages, resources, recommendations and news in the UK.
Meta Description: [ vegan village lists vegan run organisations and companies in the uk, check out our top 10 vegan websites, recipe book and noticeboard ]

Vegan Voice - Australian magazine dealing with issues of veganism, and animal rights. Includes discussion forum.
Meta Description: [ Australian quarterly magazine for those who want to spread the message of respect for all life. An independent publication, it promotes a nonviolent way of living that is beneficial to the planet and to all animals, both human and nonhuman. ]

Vegan World Order - Includes suggested ingredients, shopping lists, recipes and restaurant listings in North America.
Meta Description: [ Vegan World Order: Vegan recipes and vegan restaurants. ]

Vegan-Straightedge Mailing List - Mailing list offers a forum for those who abstain from animal products, alcohol, tobacco, drugs, and other substances. - Geared toward the aspiring and long-term vegan. Features articles, interviews, product evaluations, and book reviews. Also offers recipes and a large bookstore.
Meta Description: [ The Internet's #1 source for vegan information. Updated daily. ]

Veganism in a Nutshell - Vegetarian Resource Group - A general overview of veganism from nutrition to common vegan foods. Includes links to books on veganism (sold by the VRG) and a list of alternatives to eggs and dairy.
Meta Description: [ Vegetarian nutrition information, recipes, books, and a magazine. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addition to publishing the... ] - Collection of categorized links.
Meta Description: [ is a frequently updated links list to all the most important vegan, vegetarian, and animal rights related information on the internet. ]

VeganList - Australia - Online network of vegan-friendly products, people, places, events, and information.

Vegans Unite - Melbourne, Australia based vegan social group. Regular events (twice monthly) in meat-free restaurants and picnics in the park.
Meta Description: [ Vegans Unite! Australia ]

VeganUniversity.Com - Free non-profit site devoted to the lifestyle of veganism.
Meta Description: [ vegan, vegetarian, health, mad cow, organic foods ]

Veggies Catering Campaign - Links to vegan and related firms worldwide, including shops.
Meta Description: [ Event catering (all vegan), and support for environmental, human and animal rights campaigns catering caterer vegan buffets Caterer weddings Caterer birthdays Caterer parties Caterers schools Caterer consultants Caterer network Caterer festivals Caterer vegetarian vegetarianism vegan veganism Cat... ]

Vivism - Vivism offers itself as a more nature-friendly diet to Veganism. Theories and links to related sites are featured.
Meta Description: [ Website about the nowadays, most nature-friendly, salvating philosofy of life, called "Vivism". ]

Webring: Vegan and Cruelty-free - A small ring of vegan websites.
Meta Description: [ Any site developed, based on, about, run by and concerning vegan and vegetarian issues is welcome. Vegan lifestyle, vegan/vegetarian cooking and recipes and more! ]

Why Vegan? - A brochure explaining why people choose to follow a vegan lifestyle.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]

World Vegan Day - An interactive web site for celebrating a healthy vegan lifestyle, avoiding animal suffering and the wasteful use of the planet's resources. Share news, pictures and discussions.

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